Athletic

Customize Your Meal

All meal plans come with one free snack
Dhs. 450.00
Meals:
  • Lunch
  • Breakfast + Lunch
  • Lunch + Dinner
  • Full Day
Duration:
  • 1 Week
  • 1 Month
  • 2 Months
  • 3 Months
Number of Days:
  • 5 Days
  • 6 Days
By checking out I agree to the
Terms and Conditions
To ensure the best operation for all our customers and a happy journey, please note our in house regulations.

1. Kindly note that each customer is allowed to reveal one freeze of his/her plan per month to be notified at least 48h in advance. 

2. The purchased meal plan cannot be changed to other categories unless your month finished. 

3. In the unlikely event that you are unsatisfied with the quality of your meal plan, please contact us immediately and we will work with you to resolve any issues. If we are unable to resolve the issue to your satisfaction, we offer a refund policy as follows: 
  • Refunds may be requested within 24 hours of delivery.
  • Refunds will only be issued for meals that have not been consumed. 
  • Refunds will be processed within 7 business days of receiving the request. 

4. In case I have any special condition that requires nutritional attention (such as pregnant or breastfeeding women & Therapeutic cases), I will notify my meal plan provider before starting the diet program and mention my condition in the Application form. If I fail to inform, or do not register the information, I will take full responsibility for any consequences. 

5. I undertake to return the Food Bag, clean and in good condition, with the driver on the next delivery. Failing to do so would result in sending my food for the following day in a carton meal box. I confirm to secure 150AED as a Deposit to be refunded to me, as soon as I return all bags and ice packs clean and in good condition.

6. Every time I receive Cooler Bags, I should immediately empty its contents in the fridge (4-5 degrees). Therefore, the provider will not be held responsible for any inconvenience or accident caused by food handling, refrigeration or reheating mistakes, or any other problem after the delivery of the food.


Sample Menu

Athletic Meal Plan

Full Day

Breakfast

Lunch

Snack

Dinner

Athletic

The Athletic Meal Plan is a customized meal plan designed for individuals who lead an active lifestyle and require nutrient-dense, protein-rich meals to fuel their workouts, support muscle growth and recovery, and enhance performance. It offers convenient, healthy, and delicious meals that cater to the unique dietary needs and fitness goals of each individual.

AVERAGE CALORIES

1 Meal - 650kcal
2 Meals - 1000kcal
2 Main Meals - 1200kcal
3 Meals - 1600kcal

SUITABLE FOR

- Athletes who follow a range of sports and fitness activities, such as running, weightlifting, yoga, and more
- People who desire convenient and easy-to-prepare meals that fit their busy lifestyle and cater to their specific dietary needs and preferences

Additional Information

1 Month can be either 20 days or 24 days, depending on the number of days selected.

2 Months can be either 40 days or 48 days, depending on the number of days selected.

3 Months can either be 60 days or 72 days, depending on the number of days selected.

What's In the Plan?
-Nutritionally Balanced Meals
-Delicious Macro-Counted Snack
-Easy to Carry Chiller Bag To Keep It All Fresh


Testimonials

“I struggled with losing weight for years, but the weight loss meal plan made all the difference. The meals were delicious and filling, and I never felt deprived.”

Sara H.

Weight Loss Plan

“I was skeptical about trying a meal plan, but the weight loss plan exceeded my expectations. I don't need to count calories or worry about the meals I am eating. I love it.”

Samia R.

Weight Loss Plan

“Made it easy for me to maintain a healthy lifestyle. The meals were nutritious and satisfying, and I never felt like I was missing out on anything. Highly recommend”

Ali M.

Stay Fit Plan

Not sure which plan is the best for you?

Frequently Asked Questions

What makes Frappy meal plan different?

Frappy offers personalized monthly plans customized to meet your specific needs and objectives. Our meals are made with the finest superfoods, providing wholesome and delicious nutrition. Our results speak for themselves!

What is the goal of Frappy meal plan?

Our ultimate goal at Frappy is to help you achieve optimal well-being. With our personalized program, we provide the advice and support you need to reach your weight and lifestyle goals. We understand the importance of good health for a fulfilling lifestyle.

What's the 150AED Deposit fee?

When you purchase your meal plan,  150 AED as a security deposit for the insulated cooler bags that your meals will be delivered in is refunded upon plan completion. We will refund the deposit back to your account within 2-3 business days.

Is the food-packaging microwave safe?

So not only is it sustainable but it’s also microwave safe! When you are ready to eat, take out your meal from the fridge, take off the lid and pop it into the microwave for 2-3 minutes until it’s to your desired temperature. Some of our meals, like our salads and snacks, are meant to be enjoyed cold so you don’t need to reheat. Unless you’re into that kind of thing, we’re not judging!

Can I pause my meal plan?

Absolutely. You can pause and resume your meal plan at your convenience. Raise the request 48h in advance for the team to take the necessary action.

I have more questions, who do I contact?

No worries! If you require any further assistance, such as changing your meals, address, phone number etc, kindly reach out to our team on Whatsapp and we’ll get back to you almost immediately.